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Tag Archives: meditation
Tibetan Lama Gursam to lecture and host a meditation retreat.
65 N. Main St, Yardley – All welcome. Yogi Acharya Lama Gursam will speak on Friday March 27 at 7 Pm on “Developing Compassion on and off the Meditation Cushion” to be held at the Yardley Friends Meeting House Suggested … Continue reading
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Tagged dharma, Home, meditation, retreat
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6 Tips for Finding Comfort in Meditation
6 Tips for Finding Comfort in Meditation Wear comfortable clothes: Always wear loose-fitting clothes that allow your breathing to be deep and natural. Proper breathing is directly linked to relaxation. Tight jeans or slacks, shirts, and belts might constrict the … Continue reading