Enjoy this guide to the Four Ways of Turning the Mind provided to us by our friend John Wenz from Milarepa Meditation from an ongoing series of teachings inspired by our retreats with Lama Gursam.
3. Karma
“The fruit of one’s positive karma is happiness; suffering is the fruit of negative karma. The inexorable karmic causation is the mode of abiding of all dharmas. Henceforth, practice the Dharma by distinguishing between what should be practiced and what should be given up.” From The Preliminary Practices of the Incomparable Drikung Kagyu
“Buddhism teaches about karma. All karma is created from mental intention. These intentions are expressed as emotions.” Yogi Lama Gursam, “Love Your Enemy” August 11, 2006 Susquehanna Yoga Center,Talks Online at LamaGursam.org



