Beverly’s Dharma Talk

We were delighted to have Beverly Sanford back this past Monday, March 13th.

The Audio of the dharma talk is available below:

Opening 03.13.17 Opening - ~5 mins     
Beverly 03.13.17 The 5 Precepts - ~15 mins     
Beverly 03.13.17 The Paramitas and a Q&A session - ~50 mins     

 

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Join us for Visiting Teacher 3/13/2017

Dear Sangha Friends,

We are pleased to announce that Beverly Sanford, who is an ordained teacher and long time meditator with the Princeton Buddhist Meditation Group, will be visiting us in Yardley on Monday, 3/13/2017.

Beverly is looking forward to joining us again, and will teach about Everyday Life as Practice.

As on other Mondays with visiting teachers, we will meet from 7 pm to 9 pm, in the main hall. Please arrive on time out of respect for the teacher and one another. We look forward to seeing you all there to welcome another wonderful Dharma teacher to the Buddhist Sangha of Bucks County!

Past Dharma talks by Beverly
Click here to listen to Beverly’s last Dharma talk from her 2015 BSBC visit.
Here’s an archived video from Princeton Community TV where Beverly provides a Dharma talk on Boundless Good Will

To see a flyer about this event you can print and share, click here

More about Princeton Sangha http://www.princetonbuddhist.org/

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“No Place For Hate” a faith perspective

From A Faith Perspective Column February 13, 2017

Last November I attended a large gathering at The Garden of Reflection 9-11 Memorial organized by a combination of interfaith clergy and elected officials. The evening was hastily called following a few expressions of xenophobia that had occurred in schools and a local shop. One of the organizers had printed up black and white signs that read simply: NO PLACE FOR HATE. These are words that all religious traditions embrace, as does Buddhism.

Whatever your political perspective, we are living in an historical moment that requires us to stand up for what matters. We are called upon to stand against hatefulness, especially when directed towards those who are vulnerable or perceived as different from us by superficial characteristics such as physical appearance or national origin.

Buddhism asks us to think of the best of human goodness, and to embody that in our relationships with others, knowing that we all fall short of that ideal. We need not judge ourselves when we don’t do everything we think we should, or less than others. Instead we are asked to open our hearts with compassion and respond to what we see, hear, and know. The human heart has the freedom and the intrinsic feeling to choose love, dignity and respect. Hatred causes suffering; let it go. Love and generosity bring that suffering to an end, and we should strive to foster them.

Throughout recorded history our religious and thought leaders have sounded similar refrains when faced with irreconcilable differences. Recently we honored the life of Martin Luther King. One of his sayings of wisdom in this regard is worth repeating: “I’ve decided to stick with love. Hate is too great a burden to bear.” And the Buddha counseled: “Hatred never ends by hatred but by love alone is healed. This is the ancient and eternal law.”

As one of my favorite Buddhist teachers, Jack Kornfield, says, “Let yourself become a beacon of integrity, with your thoughts, words and deeds. Integrity in speech and action, virtue and non-harming bring blessings.” It takes effort to attempt to embody respect and cultivate compassion for all. In our individual lives, we are continually faced with small and large decisions that bring into question our ability to rise to this challenge. If we used the highest standards to test all our behaviors, we could feel paralyzed to act. What food can I eat without adding to the suffering of an underpaid migrant farm worker? What clothes should I buy without adding to the suffering of children working without the benefit of human rights in third world countries? Am I bad person if I don’t take all this into account?

Buddhism doesn’t answer these questions for us, with specific rights and wrongs, but asks us to simply try our best to live with an open heart, and respond to the conditions we face mindfully, so we are less likely to harm other beings. As we move through our lives in community, we strive to learn from and support each other, knowing that we are not as separate from one another as we often feel.

In a recent issue of the Buddhist periodical, Lion’s Roar, Jack Kornfield reminds us that the Buddhist path is not fulfilled through meditation and contemplation, which is how it is often portrayed. He says, “Inner peace, freedom and joy develop only when paired with the outer teachings of virtue, respect and mutual care. The foundation of Dharma (Buddhist teachings) is relational, built on generosity, virtue and loving-kindness. The Path to human happiness and liberation requires Right Intention, intentions that are free from greed, hatred and cruelty; Right Speech, speech that is true and helpful, not harsh, not vain, slanderous nor abusive; and Right Action, actions that are free from causing harm, killing, stealing and sexual exploitation.” Our country’s leaders could do worse than embracing this credo, which is not so different than the teachings of our more familiar Judeo-Christian heritage.

 

 

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Rebecca Li’s Dharma Talk 2/13/2017

We were delighted to have Rebecca Li back to the Yardley Friends Meetinghouse this past Monday, February 13th.

The Audio of the dharma talk is available below:

One reason we attend Dharma talks is to learn about Buddhism. Part of the learning is reinforcing concepts we’ve been introduced to and building on that understanding. Often times it’s reminding us of a simple, yet powerful topic. If the causes and conditions are there, such as your own focus and awareness coupled with a wonderful teacher like Rebecca, then good experiences prevail.

Leading up to Monday’s talk, I’d been caught up in the cyclic trials and tribulations of life. Rebecca’s simple and direct speaking style immediately pulled me in. Her academic background is apparent and it was great to see her in action as she took the topic at hand–the need for the proper causes and conditions to be in place in order to have a desired outcome–and rather than allow the conditions of the moment (dim lighting) upset her she turned it on its head and used it as a teaching opportunity.

The topic of Rebecca’s talk was Interdependence: Embracing Life’s Ups and Downs with Equanimity. Listen to the audio recordings above for an outstanding dharma lesson.

About Rebecca Li, PhD
Rebecca Li is a Dharma and meditation instructor teaching at the Chan Meditation Center(CMC). Rebecca leads Chan practice at Rutgers University and the New Jersey chapter of DDMBA and teaches on behalf of Dharma Drum in various community activities in the NJ-NY area. Rebecca is a board member of the Dharma Drum Retreat Center and professor of sociology at The College of New Jersey.

The Chan Meditation Center: http://www.chancenter.org/
The Dharma Drum Retreat Center: http://www.dharmadrumretreat.org/
See Rebecca’s talk about why we meditate here: https://www.youtube.com/watch?v=NZrcxVnufyw
Visit Rebecca’s web site: http://www.rebeccali.org
Hear her recording from last visit: /2016/08/28/visiting-teacher-september-19th-rebecca-li-phd/

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Upcoming Events March and April 2017

Dr. Dan Gottlieb: Cultivating Compassion in a World that seems Inhumane

Sunday, March 12th at 11:30AM
Yardley Friends Meeting, 65 N. Main St., Yardley, PA 19067

Yardley Friends Meeting will host a conversation with Dr. Dan Gottlieb who is a practicing psychologist and therapist, and a familiar voice as the host of the radio program “Voices in the Family” on WHYY.

Free event. Space is limited. We encourage you to call or email early to reserve a spot. For more information and to register: [click for more information]


A PMC Weekend Retreat Friday

Saturday- Sunday March 24, 25, 26, 2017

Cultivating a Wise Heart Led by Annie Nugent
To be held at Saint Raphaela Center 616 Coopertown Road Haverford, Pennsylvania
[ click for more details and to register for weekend retreat ]

Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth. [ click to hear Annie’s previous dharma talks ]


Three-day Retreat with Rebecca Li in Pine Bush, NY

March 31 (Fri, 6 pm) to April 2 (Sun, 5 pm)  Foundation Retreat—three days of practicing Chan meditation in stillness and motion, with instructions on sitting, moving, walking and eating meditation, important Dharma concepts to support one’s practice, as well as private personal interviews to discuss difficulties in and questions about one’s practice.  $190 (scholarships available; no prior retreat experience needed)

[ Click to see More Retreats ]


Five-day Residential Retreat with Anam Thubten in Newton, NJ

Tuesday, April 4th through Sunday, April 9th 2017

*Registration opens Saturday, February 4th at 4PM*

Registration information and Retreat details will be posted on the Princeton Buddhist Meditation Group website on Saturday. [ click for more information ]


 

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Dharma Talk – Interdependence: Embracing Life’s Ups and Downs with Equanimity


Rebecca Li will talk about Interdependence: Embracing Life’s Ups and Downs with Equanimity February 13th at 7pm at Yardley Friends Meeting 65 N Main Street.

As on other Mondays with visiting teachers, the Buddhist Sangha will meet from 7 pm to 9 pm, in the main hall. Please arrive on time out of respect for the teacher and one another. We look forward to seeing you all there to welcome another wonderful Dharma teacher to the Buddhist Sangha of Bucks County!

Rebecca was recently published in Lions Roar magazine. Here is an excerpt and the gist of her talk on the 13th.
lionsroar.com/everything-is-interdependent

When 14 Buddhist teachers were asked “What is the most important teaching to proclaim in today’s troubled world?” Here’s what Rebecca Li — a teacher in the Dharma Drum lineage established by Chan master Sheng Yen — had to say.
I think the most important teaching people need to hear today is that everything happening in the present moment is a manifestation of innumerable causes and conditions coming together and constantly changing.

This understanding motivates us to cultivate clear awareness of every emerging moment and to appreciate how each moment is entirely new. When things are going well, we are thankful for how numerous positive conditions have come together, including our own actions and those of many other people, to make it possible. When things are not going so well, we are less likely to fall into despair when we recognize that despite our best efforts, the causes and conditions needed to bring about the desired outcome were not fully present.

About Rebecca Li, PhD

Rebecca, a Dharma heir in the lineage of the Chan Master Sheng Yen, started practicing meditation in 1995. She attended her first intensive retreat with Chan Master Sheng Yen in 1996 and began serving as his interpreter in 1998. She started her teacher’s training with Master Sheng Yen in 1999 and started teaching as Dharma and meditation instructor in 2002. Later on, she trained with John Crook and then Simon Child, both Dharma heirs of Master Sheng Yen, to lead intensive retreats and received full Dharma transmission from Simon Child in 2016. Currently, she teaches meditation and Dharma classes, gives public lectures and leads retreats at Dharma Drum centers, university meditation groups and Dharma practice groups mostly in northeastern United States. Some of her talks and writings can be found at www.rebeccali.org. Rebecca is also a professor of sociology in the Department of Sociology and Anthropology at The College of New Jersey.

Chan started in China in the 6th century CE, and spread south to Vietnam, and to Korea, and reached Japan in the 13th century CE, where it became known as Zen.

The Chan Meditation Center: http://www.chancenter.org/
The Dharma Drum Retreat Center: http://www.dharmadrumretreat.org/
See Rebecca’s talk about why we meditate here:  https://www.youtube.com/watch?v=NZrcxVnufyw
Hear her recording from last visit: /2016/08/28/visiting-teacher-september-19th-rebecca-li-phd/

About Our Sangha

The Buddhist Sangha of Bucks County is a community(sangha) that practices Buddhism, provides meditation instruction and community service in a manner consistent with the teachings of the Buddha.

Our sangha is open to everyone who wishes to learn about and practice meditation and/or Buddhism in general.

Monday nights our service consists of selected reading from the service booklet compiled by our members, following by a 20 minute meditation period and a 25 minute optional walking meditation. We close service with selected reading from the service booklet following by tea, snacks and a discussion period in the social hall on various topics (check our newsletter and/or facebook for the latest topics).

The sangha members hold periodical meditation retreats, welcomes special guests teachers, and provides community service.

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January 2017 Setting The Intention: Sila & The Five Precepts

The discussion theme for the month is: “Setting The Intention: Sila & The Five Precepts”

January 2nd:  “To Practice Compassionate Action”, led by Janet with an introduction on “Sila” by Lauren. [Avoiding Harm]

January 9th:  “To Practice Contentment”, led by Joe Beck [Avoiding Stealing]

January 16th:  “To Practice Responsibility in Relationships”, led by David Clark  [Avoiding Sexual Misconduct]

January 23rd:  “To Refrain from Harmful Speech”, led by Dave M. [Right Speech]

January 30th:  “To Care For Ourselves”, led by Lauren [Avoiding Unskillful Action due to Intoxicants]

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Sila and Moving Beyond Guilt

Last night Janet Weathers led a discussion about Sila – ethical conduct, one of the six paramitas (perfections or perfect realizations). It was a rich overview in which she included perspectives from both Thich Nhat Hanah and Joseph Goldstein, two prominent Buddhist leaders and well regarded authors, as well.

One of the things I particularly found comforting was the idea that current practice that includes our present commitment to sila “can ease the mind from excessive worry, regret or guilt about past acts”, (Goldstein, Mindfulness, p. 160). In a handout that Janet shared with those in attendance, it says that differentiating remorse from guilt is necessary as “guilt is an unwholesome factor of mind that simply reinforces the sense of self with negative self-judgment” whereas “remorse…acknowledges the action, understands its unwholesomeness, makes amends when possible, and then moves on. This is an act of self-forgiveness, which is honest in its assessment and wise in its understanding of impermanence and selflessness” (Goldstein, Mindfulness, p. 161).

This is the first time that I can remember hearing a juxtaposition between the concept of guilt and that of remorse. Many of us have probably heard the idea that guilt is simply wasted energy but that never seemed to answer how to account for the feelings associated with it. That is where remorse seems to fit the bill – the opportunity to bring an awareness to a feeling without identifying with it in an unhealthy way. Add to this the ability to always come back to a renewed dedication toward better conduct, and one has the ability to truly move on.

We are human, after all, and even the most “stable” of us cannot go through this life without causing harm, whether directly or indirectly. It is this part of the journey and how we reflect and learn from it, much like any other that allows our loving kindness and compassion to grow.

 

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The Dharma of Trash

Written by Lina Blanchet and published on Lions Roar on December 20, 2016

Blanchet (right) with members of the Buddhist Sangha of Bucks County at their annual roadside cleanup. Photo courtesy of the author.…. It’s right that we’re out here. Picking up litter is akin to our dharmic path: seek out the landscape of refuse, and clear it with purpose, much like noticing our own negative mindstates, observing them, and allowing them to pass.

While cleaning the roadside, I begin to imagine each piece of garbage I pick up as the
anger, jealousy, or indifference I experience. Recognizing the pain caused by these mind states, a tenderness of heart develops, and I remind myself that a willingness to sit with this pain is where the path of compassion begins. I see the trash, hold on to it, consider it, and let it go, making way for a greater spaciousness….

Keep reading on Lions Roar

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December 2016 Schedule

Our sangha has social time and discussion 8-9pm following meditation 7pm-8pm  December 2016 looks like this.

December 5: 1st Monday of month Meditation Instruction. John Wentz will join us again to offer a dharma talk and discussion

December 12: Learning about Ajahn Sumedho – the senior Western representative of the Thai Forest Tradition of Theravada Buddhism

Image result for Ajahn Sumedho –December 19: Open Discussion

December 26:  Mudita – sympathetic joy

December 31st New Years Retreat 

Image result for Mudita – sympathetic joy

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