March / April Stephen Proctor
Mindfulness in Daily Living (MIDL) will be joining us via Skype to teach a 4 week series:
3/11 Eightfold Path: Right View and Right Intention.
3/18 Mindfulness Immersed within Body.
3/25 The Five Hindrances as a Meditation Object.
4/1 Vedana: Breaking the Cycle of Reaction.
Stephen has dedicated his life to the practice of understanding the mind, reducing suffering and had created a systematic training method for practicing and developing the Satipatthana path to full maturity within daily life. http://www.meditationintheshire.com.au/