Mindfulness in Daily Living (MIDL) by Stephen Proctor starting March 2019

March / April Stephen Proctor
Mindfulness in Daily Living (MIDL) will be joining us via Skype to teach a 4 week series: 

3/11 Eightfold Path: Right View and Right Intention.
3/18 Mindfulness Immersed within Body.
3/25 The Five Hindrances as a Meditation Object.
4/1 Vedana: Breaking the Cycle of Reaction.

Stephen has dedicated his life to the practice of understanding the mind, reducing suffering and had created a systematic training method for practicing and developing the Satipatthana path to full maturity within daily life.  http://www.meditationintheshire.com.au/

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